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Net-Teams - Bookmark Tag Lisa Howell
There are 3 articles associated with the tag Lisa Howell!
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How to Treat Achilles Tendon Injuries in a dancer
Problems in the Achilles tendon are common in dancers and it is a generally poorly understood injury in many dance circles. Lisa Howell in this article summarises the key steps to a successful rehabilitation programme, focusing on an eccentric loading principle. Predisposing factors to Achilles tendonopathy and advice about returning back to dancing are also mentioned. It is important to note that information given in this article is generalised in nature and must not be used to diagnose or tre
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How to improve your flexibility safely in to the splits.
Dancers are constantly striving for perfection and are as a result always trying to improve their flexibility. To improve flexibility stretching should be effective, efficient and safe. Lisa Howell offers some helpful hints and her own stretch programme to improve flexibility into the splits.
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How
Problems in the Achilles tendon are common in dancers and it is a generally poorly understood injury in many dance circles. Lisa Howell in this article summarises the key steps to a successful rehabilitation programme, focusing on an eccentric loading principle. Predisposing factors to Achilles tendonopathy and advice about returning back to dancing are also mentioned. It is important to note that information given in this article is generalised in nature and must not be used to diagnose or...
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LinkedIn Recommendation:
 Sean Nelson - We improve your conversions by at least 20% or you pay nothing for our work. - Teo is on the cutting edge of the social media scene. I've had the opportunity to share the stage with him at a forum on Social Media and to also follow his progress with the Net Teams site. Not many people get the whole picture when it comes to social media. He does and he's helping rewrite how social media interacts with chambers of commerce. - May 15, 2008, Sean was with another company when working with Teo at Net-Teams, Inc. |
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